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Black Bean Quesadillas With Avocado
Breakfast

Black Bean Quesadillas With Avocado

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Total time
10 min
Prep
Prep
5 min
Cook
Cook
5 min
servings
Servings
1
cuisine
Cuisine
Latin
age_category
Age Category
1y and up
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Dietary Restrictions

Vegetarian
Gluten-free
Wheat-Free
Egg-free
Peanut-free
Tree-nut-free
Soy-Free
Fish-free
Shellfish-free
Pork-Free
Red meat-free
Mustard-Free
Sesame-Free
No sugar added
Kosher

Ingredients

3 Tablespoon
mozzarella cheese shredded
1/4 Cup
strawberries

Directions

Step 1
Rinse canned black beans under water to remove sodium, then mash them with a fork.
Step 2
Melt some butter on a pan. Add the tortilla on top. Add avocado, mashed black beans, and mozzarella on half of the flour tortilla.

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Nutrition Facts per Serving

Calories
75 kcal
Fat
5 g
Carbohydrates
3 g
Protein
5 g
Fiber
0.76 g
Sugar
2 g
Sodium
132 mg

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