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Little Lunches
Garlic, mushroom, pepper egg muffin
Breakfast

Garlic, mushroom, pepper egg muffin

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Total time
25 min
Prep
Prep
5 min
Cook
Cook
20 min
servings
Servings
4
cuisine
Cuisine
American
age_category
Age Category
1y and up
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Dietary Restrictions

Vegetarian
Dairy-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Soy-Free
Pork-Free
Mustard-Free
Sesame-Free
Kosher

Ingredients

1 Tablespoon
olive oil
4 Slice
whole wheat bread
1/4 Cup
mushrooms

Directions

Step 1
Preheat the oven to 350 degrees F. / 151 degrees C.
Step 2
Lightly grease a mini muffin tin or silicone mold and set aside.

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Nutrition Facts per Serving

Calories
111 kcal
Fat
5 g
Carbohydrates
14 g
Protein
4 g
Fiber
2 g
Sugar
1 g
Sodium
146 mg

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