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Lunch
Lentil Rice
Total time
35 min
Prep
5 min
Cook
30 min
Servings
4
Cuisine
Mediterranean
Age Category
1y and up
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Dietary Restrictions
Vegetarian
Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Wheat-Free
Soy-Free
Pork-Free
Mustard-Free
Sesame-Free
No sugar added
Kosher
Ingredients
2 Tablespoon
hummus
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Directions
Step 1
Add half of the butter to a non stick pot and melt. Reserve the additional half of butter for later.
Step 2
Add the rice, lentils, salt, pepper, cumin, turmeric, curry powder, onion, and garlic.
Step 3
Sauté mix for 7 minutes, then add the cilantro and cook for 1 more minute.
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Nutrition Facts per Serving
Calories
12 kcal
Fat
0.72 g
Carbohydrates
1 g
Protein
0.59 g
Fiber
0.45 g
Sugar
-
Sodium
28 mg
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