Mushroom spinach quesadilla
Breakfast

Mushroom spinach quesadilla

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Total time
15 min
Prep
Prep
5 min
Cook
Cook
10 min
servings
Servings
1
cuisine
Cuisine
Latin
age_category
Age Category
1y and up
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Dietary Restrictions

Vegetarian
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Wheat-Free
Soy-Free
Pork-Free
Red meat-free
Mustard-Free
Sesame-Free
No sugar added
Kosher

Ingredients

1/4 Cup
mushrooms
1/4 Cup
spinach
3 Tablespoon
mozzarella cheese shredded

Directions

Step 1
Make the filling: add olive oil and garlic to a pan. Saute for 30 seconds. Add the mushrooms and spinach and saute for an additional 2 minutes. Remove the mix from the pan, put it on a plate, and set aside.
Step 2
On the pan where you cooked the filling, add the butter. Once melted, add the flour tortilla on top. Place the filling on half of your tortilla. Sprinkle cheese on top of the filling. Fold the other half of the tortilla over. Cook until the tortilla is golden and the cheese has melted.

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Nutrition Facts per Serving

Calories
69 kcal
Fat
5 g
Carbohydrates
1 g
Protein
5 g
Fiber
0.34 g
Sugar
0.6 g
Sodium
138 mg
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