Pan Seared Steak And Veggies
Dinner

Pan Seared Steak And Veggies

info
Total time
25 min
Prep
Prep
10 min
Cook
Cook
15 min
servings
Servings
4
cuisine
Cuisine
American
age_category
Age Category
1y and up
Add to My Meal Plan
info

Dietary Restrictions

Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Wheat-Free
Soy-Free
Pork-Free
Mustard-Free
Sesame-Free
No sugar added

Ingredients

1 Pound
steak

Directions

Step 1
Peel and cut potatoes into 1 inch squares.
Step 2
Place the potatoes in a large pan and sprinkle them with butter, salt, and minced garlic. Add water to the pot until the potatoes are covered but don't over fill it. Slightly cover the pot and boil for 10 minutes or until soft.
Step 3
While the potatoes are cooking, lets prepare the steak. Mix the softened butter, salt, pepper, garlic, and parsley in a bowl until combined. Lather this mix on the steak.

Want the full step-by-step guide and video tutorial?

Get your free meal plan and 500+ kid-approved recipes in the Little Lunches app.
View Video & Steps

Nutrition Facts per Serving

Calories
259 kcal
Fat
18 g
Carbohydrates
0 g
Protein
23 g
Fiber
0 g
Sugar
0 g
Sodium
40 mg
View web story
Get your free meal plan and enjoy more with Little Lunches
info
Weekly Personalized Meal Plan & Grocery List.
info
Kid-Approved, Nutritious Recipes.
info
Expert Advice from Feeding Therapists & Dietitians.
Get your free meal plan and enjoy more with Little Lunches
info
Weekly Personalized Meal Plan & Grocery List.
info
Kid-Approved, Nutritious Recipes.
info
Expert Advice from Feeding Therapists & Dietitians.
cta-ll-photo