Dinner

Tofu nuggets with yogurt dip

Name: Tofu nuggets with yogurt dip
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: Asian
Ingredients: 1/4 Cup plain yogurt

Total time

35 min

Prep

10 min

Cook

25 min

Servings

Cuisine

Asian

Age Category

Baby 6-8m

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Dietary Restrictions

Vegetarian

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Wheat-Free

Soy-Free

Pork-Free

Red meat-free

Mustard-Free

Sesame-Free

No sugar added

Kosher

Ingredients

1/4 Cup

plain yogurt

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Directions

Step 1

Preheat oven to 425 degrees F. / 218 degrees C.

Step 2

Drizzle the avocado oil evenly on a baking tray and set aside.

Step 3

Cut tofu into logs the length and width of two fingers. Set aside.

Step 4

Place the flour in one bowl, the eggs in another bowl, and the breadcrumbs in another bowl.

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Nutrition Facts per Serving

Calories

9 kcal

Fat

0.5 g

Carbohydrates

0.71 g

Protein

0.53 g

Fiber

0 g

Sugar

0.71 g

Sodium

7 mg

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