Pre heat oven to 400 degrees F. / 204 degrees C. Peel and cut the sweet potatoes into sticks like fries and add to a baking sheet. Add some oil on top and toss. Bake for 20 minutes or until golden and soft.
Step 2
Add carrots to a pot and fill with water. Bring to a boil, reduce to a simmer, and cook until carrots are soft.
Step 3
While the carrots are cooking, take your can of chickpeas and reserve 1/4 of the liquid inside of the can. Place the liquid in a bowl and whisk on high with an electric mixer for 8 minutes until frothy stiff peaks form.
Want the full step-by-step guide and video tutorial?
Get your free meal plan and 500+ kid-approved recipes in the Little Lunches app.
Get Recipe Ingredients
