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Dinner
Flounder strips, quinoa rice, and veggies
Total time
30 min
Prep
10 min
Cook
20 min
Servings
4
Cuisine
American
Age Category
1y and up
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Dietary Restrictions
Vegetarian
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Wheat-Free
Soy-Free
Pork-Free
Red meat-free
Mustard-Free
Sesame-Free
No sugar added
Kosher
Ingredients
2 Tablespoon
unsalted butter
1/4 Teaspoon
black pepper
1 Teaspoon
paprika
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Directions
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Nutrition Facts per Serving
Calories
53 kcal
Fat
6 g
Carbohydrates
0.43 g
Protein
0.16 g
Fiber
0.25 g
Sugar
0.07 g
Sodium
1 mg
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Weekly Personalized Meal Plan & Grocery List.
Kid-Approved, Nutritious Recipes.
Expert Advice from Feeding Therapists & Dietitians.
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